Move more. Exercises will utilize body weight and various household items for this virtual class.ZoomCourage Kenny Foundation Choose from a variety of free classes each week taught by seasoned adaptive yoga teachers.ZoomMind Body Solutions Join Coach Cassidy for interactive fitness classes. Topics from the adaptive archery clinic will include bow overview (types, price range, strengths and weaknesses), how to advance from a novice to an experienced archer, techniques to advance your skill level, resources to participate in archery in the Chicagoland area, grant resources for adaptive equipment and interactive exercises and visualization techniques. ZoomCourage Kenny Foundation These classes are for everyone interested in feeling better than you did prior to class!ZoomBORP Choose from a variety of free classes each week taught by seasoned adaptive yoga teachers.ZoomMind Body Solutions A variety of exercises designed to increase strength, range of movement, and balance. Our special guest Ranger Steve with the National Park Service will be available to show us a virtual tour of the caves. Monday, April 12, 20215:30 PM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLImprove your fitness from the comfort of your own home! These classes are for everyone interested in feeling better than you did prior to class! Wednesday, January 27, 20214:45 PM (EDT)Adaptive Athlete HIIT Training ALLThe High Intensity Interval Training exercise series is for athletes that would like to challenge their bodies and get into shape. All sessions will be adapted so EVERYONE can play!ZoomFlorida Disabled Outdoors Association Wednesday, February 10, 20214:45 PM (EDT)Adaptive Athlete HIIT Training ALLThe High Intensity Interval Training exercise series is for athletes that would like to challenge their bodies and get into shape. Monday, February 15, 20216:00 PM (EDT)Monday Conditioning ALLJoin GLASA trainer and athlete, Dave Michael in a one-hour full body workout. Saturday, April 10, 202110:00 AM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLLet’s bring the world’s most popular sport into your living rooms! All sessions will be adapted so EVERYONE can join in!ZoomFlorida Disabled Outdoors Association On DemandCycling Endurance 2-Hour Spin ChallengeALLA ride for those advanced riders, wishing to push a little harder for 2 hours straightFacebookAdaptive Adventures Join Coach Katie for interactive soccer sessions that will focus on footwork, agility, balance, and correct application of soccer techniques. Coach: Julia Clair. Join Coach Cassidy for interactive fitness classes. Frequent position changes and both floor and seated poses may be a part of the class. Saturday, February 6, 202110:30 PM (EDT)Ambulatory Track WorkoutsALLThe ambulatory track workout targets balance, strength and core combined with cardio. Tuesday, January 26, 202110:15 AM (EDT)Ambulatory Adaptive ClassIndividuals who are able to walk, but live with impaired mobility or balance issuesOur Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. Tuesday, February 23, 202112:30 PM (EDT)ABS WORKOUTALLTargeted for both the ambulatory and seated athlete, this fast paced workout targets both abs and upper body. Enjoy the whole person benefits of morning meditation focusing on our personal, mental and physical state of being. Monday, February 1, 202111:00 AM (EDT)Seated Adaptive ClassPeople living with mobility disabilitiesMind Body Solutions offers adaptive yoga classes for people living with mobility disabilities. Join Coach Cassidy for interactive fitness classes. The effects of moving a lot as a child can be seen all the way into adulthood. Please provide the address to mail the #adaptathome athlete kit. Modifications are included for the ambulatory and seated athlete. Friday, January 22, 20216:30 PM (EDT)Stretching and Core for ClimbingALLThis will cover a stretching routine for climbing as well as essential core strengthening exercises. Saturday, April 3, 202110:00 AM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLLet’s bring the world’s most popular sport into your living rooms! Coach: Julia ClairZoomGreat Lakes Adaptive Sports Association Exercises will utilize body weight and various household items for this virtual class.ZoomCourage Kenny Foundation Wednesday, April 14, 20214:45 PM (EDT)Adaptive Athlete HIIT Training ALLThe High Intensity Interval Training exercise series is for athletes that would like to challenge their bodies and get into shape. No equipment necessary. Move United's Adapt at Home. Coach: Amie Day & Cindy HousnerZoomGreat Lakes Adaptive Sports Association A virtual cycling class that can be done on a trainer, or on the trails. Tuesday, February 2, 202110:15 AM (EDT)Ambulatory Adaptive ClassIndividuals who are able to walk, but live with impaired mobility or balance issuesOur Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. Tuesday, February 2, 20219:00 AM (EDT)Adaptive Athlete HIIT Training ALLThe High Intensity Interval Training exercise series is for athletes that would like to challenge their bodies and get into shape. Wednesday, April 7, 20214:45 PM (EDT)Adaptive Athlete HIIT Training ALLThe High Intensity Interval Training exercise series is for athletes that would like to challenge their bodies and get into shape. Benefits of yoga may include, improved flexibility, circulation, posture and strength. Walk, push, run, roll or just MOVE any way you can with us!ZoomCourage Kenny Foundation Sunday, January 31, 202111:00 AM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLImprove your fitness from the comfort of your own home! HIIT will keep your heart pumping though a series of exercises with little or no rest. Please advance the playlist to select the exercise of your choice. Coach: Alyssa Gialamas. On DemandWAS Home Workouts with Ali ALLAli leads a 30 minute workout, adapted to challenge, any individual that would like to joinFacebook & YouTubeWasatch Adaptive Sports Join in and discover the healing benefits of yoga. (To register, please call or email the Gaylord Sports Association: 203-284-2772 or sports@gaylord.org)ZoomSports Association Gaylord Hospital Arts and Crafts. This class is for students who can transfer to and from the floor independently with minimal effort. A virtual cycling class that can be done on a trainer, or on the trails. Each participant will receive a set of resistance bands, foot cuffs and a door anchor with your registration for this four week program. Note: Admission Fee $25 Per ParticipantZoomDare2Tri Get a nice workout in while enjoying some great conversation. Community Spacing at its best! On DemandVirtual Group CyclingALLAn indoor cycling 60 minute session, which incorporates one workout and one casual no drop rideZoom or GotoWebinarDare2Tri. We'll work on our strength and endurance, play some games, and have a lot of fun. Tuesday, February 23, 20219:00 AM (EDT)Adaptive Athlete HIIT Training ALLThe High Intensity Interval Training exercise series is for athletes that would like to challenge their bodies and get into shape. Don’t have a bike/trainer? On DemandSilverSneakers65 & UPA wide variety of videos specifically designed for people ages 65 and up. A virtual cycling class that can be done on a trainer, or on the trails. All sessions will be adapted so EVERYONE can play! Exercises will utilize body weight and various household items for this virtual class. We will run through workouts designed to condition and strengthen your arms, shoulders, and abs. HIIT will keep your heart pumping though a series of exercises with little or no rest. Home » For Fitness Professionals » Trends. Join Coach Katie for interactive soccer sessions that will focus on footwork, agility, balance, and correct application of soccer techniques. Det er mindst lige så vigtigt at have det sjovt, at få en god snak og være en del af noget større. Come try this class which helps build mindfulness and is also a great start to any day!ZoomCourage Kenny Sports & Rec It can lead to improvements in your physical and mental wellbeing. Coaches: Dave Bogenschutz, Randy Housner and Cindy HousnerZoomGreat Lakes Adaptive Sports Association If you don’t have a bike... the riders will give you some ideas of functional and plyometric exercises that meet the cyclists effort level. Beginner, or expert, it is your perceived goal ride and casual active lunch hour. HIIT will keep your heart pumping though a series of exercises with little or no rest. We'll work on our strength and endurance, play some games, and have a lot of fun. According to a recent Gallup research, three in five (59%) of U.S. workers who have been doing their jobs from home during the coronavirus pandemic would prefer to continue to work remotely as much as possible, once public health restrictions are lifted. Create a quick video or take a photo of how you are staying active during the COVID-19 pandemic. On DemandMove to the BeatsALLThis fun, high-energy seated dance class taught by JanpiStar, introduces easy-to-follow choreography from a seated position done to Latin & Club dance music. Exercises will utilize body weight and various household items for this virtual class.ZoomCourage Kenny Foundation Join Coach Cassidy for interactive fitness classes. Instruction is provided for both seated and standing dancers and is available in English and Spanish. Lots of different activities and challenges you can take part in, as well as Facebook Live streams each day! Monday, April 26, 20215:30 PM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLImprove your fitness from the comfort of your own home! Sunday, February 28, 202111:00 AM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLImprove your fitness from the comfort of your own home! All you will need is a pole like the one shown! All sessions will be adapted so EVERYONE can play!ZoomFlorida Disabled Outdoors Association Beginner, or expert, it is your perceived goal ride and casual active happy hour. I went through a recruitment agency over a year ago. Coach: Julia ClairZoomGreat Lakes Adaptive Sports Association We'll work on our strength and endurance, play some games, and have a lot of fun. © Move United 451 Hungerford Drive, Suite 608, Rockville MD 20850  -  Tel: 301-217-0960, Terms & Conditions of Use   -   Privacy Policy, Check out the calendar below to join in one of our hundreds of free live and on-demand, If you or someone you know needs equipment to exercise at home, request a FREE, Let’s be there for each other! On DemandStaying Fit while Staying PutALLRemember to go at your own pace and tailor the exercises to your fitness levelYouTubeUSABA ZoomCourage Kenny Foundation Wednesday, February 3, 20213:00 PM (EDT)Seated Yoga Class (To register, please email sports@gaylord.org)ALLThis program offers the opportunity for individuals of all ability levels to participate in a 60-minute seated yoga class, led by a registered yoga instructor. 1/23 @ 10:00 AM ET – Florida Disabled Outdoors Association Hosts: Virtual Small Group Coaching Sessions, aka Bubbles! Come try this class which helps build mindfulness and is also a great start to any day!ZoomCourage Kenny Sports & Rec This 45 minute class will include a warm-up with stretching and mobility work, followed by an integrative strength training and core workout, and will wrap up with some breathing exercises. Enjoy the whole person benefits of morning meditation focusing on our personal, mental and physical state of being. This will cover a stretching routine for climbing as well as essential core strengthening exercises. No equipment necessary. You must have your own bike and trainer to take part at the highest level. Wednesday, April 7, 20213:00 PM (EDT)Seated Yoga Class (To register, please email sports@gaylord.org)ALLThis program offers the opportunity for individuals of all ability levels to participate in a 60-minute seated yoga class, led by a registered yoga instructor. WorkoutALLPump it Up! Lots of different activities and challenges you can take part in, as well as Facebook Live streams each day!FacebookFlorida Disabled Outdoors Association Tuesday, February 23, 20217:00 PM (EDT)Virtual Home WorkoutALLOne hour home workout including a number of virtual dryland movement. This program uses dances such as Merengue, Salsa, & Bachata as a fun and social way to both exercise and connect with other survivors and caregivers.ZoomCommunity in Motion HIIT will keep your heart pumping though a series of exercises with little or no rest. Utilizing household items, such as a stack of books, to use as a block. Manchester Move is a partnership between Manchester City Council and around 20 not-for-profit landlords. Coach: Amie Day & Cindy HousnerZoomGreat Lakes Adaptive Sports Association Put your bike on the trainer and lets push! The purpose of this Virtual Events Calendar is to help athletes identify adaptive exercises to do at home. HIIT will keep your heart pumping though a series of exercises with little or no rest. Routines do vary, and modifications are included for the ambulatory and seated athlete. Harassment is any conduct where a person feels it interferes with work and learning, or creates an offensive environment. Enjoy the whole person benefits of morning meditation focusing on our personal, mental and physical state of being. Threshold Training is the theme of tonight. A virtual cycling class that can be done on a trainer, or on the trails. Awareness Through Movement lessons series for adaptive athletes and volunteers. Thursday, January 28, 20212:00 PM (EDT)Mindful MovementALLTrainer Rachel Kahn will lead you through this low impact seated class. HIIT will keep your heart pumping though a series of exercises with little or no rest. On DemandTone and BalanceALLA variety of exercises designed to increase strength, range of movement, and balanceYouTubeLakeshore Foundation Sunday, March 7, 202111:00 AM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLImprove your fitness from the comfort of your own home! Class is for everyone to check in and say 'HI, '' sweat a little, and a... And body movements you can participate in LATIN dance classes Coast winger Diallo. 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